Saturday, December 29, 2012

How to Get Rid of the Restlessness of the Mind?

||  Shree Hari   ||

(Mana ki Khatpat Kaise Mite?)


A question has come up that how to get rid of the restlessness (lack of peace, disturbances, agitation) in the mind.
 It is a very easy point, that the restlessness in the mind, is known to us.  Then the thing that is known to us, the thing that is seen, is not our Self (swaroop).  I saw the building,  then, did I become the building?  I saw a stone, then, did I become the stone?   That which is seen is separate, and the seer is separate.  There is no doubt about this.  He who has knowledge and awareness of there being agitation and restlessness, that one is you.  You are the one to see the restlessness.   Is there any doubt about this?  We see the agitation and the agitation is the kind that is seen, then what is the interference?  We saw a stone, now if it gets heated, then what difference does it make to us,  and if it gets cold, then what difference does it make? 
 
This resolve of the mind that may this restlessness, this agitation go away, is the reason for this agitation;  because it is due to this resolve that a relationship continues with the disturbances.   Let there be no disturbances in my mind, then be assured that there will most certainly be disturbances.  Therefore server the relationship with the mind.  Really speaking, there is no relationship with the mind.  It is only an assumed relationship.  You have presumed the mind to be yours.  The disturbances come and they go,  resolves come and then they go away, but you remain as-is, In this there is no doubt.   Then whether these go away  or not,  you simply leave them.  Do not blend with it,  do not become pleased or displeased.     Just as when the sun beats down hard, and with that heat, the mind instinctively make you shift to a shady spot.   But do not criticize the sunshine or feel pleased with the shade.    We are neither to condemn anyone, nor praise anyone, this is very important for a sadhak (spiritual aspirant). 
 
The yogi who walks anyone of the paths,  Jnanayog, Karmayog or Bhaktiyog,  whatever situations that comes his way, in that he remains pleased, and is not displeased, this is everyone's duty.  It is the duty of all the Yogis.    For he who desires to realize the Divinity, this is extremely essential.  However beautiful a thing is,  however ugly it is, however unfavorable or favorable a situation is, in both these, he who does not become pleased or displeased, he attains God.  And he who becomes pleased and displeased,  he comes and goes in this world, in other words, he is trapped in the cycle of birth and death.     (to be continued)   

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Date : 18th December, 2012    (Mana ki Khatpat Kaise Mite?)

From book "Jeevan ka Satya"  by Swami Ramsukhdasji 
Ram Ram